Our activities are organised, coordinated, and facilitated by our brilliant staff and volunteers with our clients in mind. 

All of our activities aim to involve and engage our clients in their community and the city of Cardiff, as well as explore and improve on useful skills and wellbeing hobbies. 

   

The majority of our activities are run from different rooms in our centre and are built around lunchtime at 12:30pm. However, some of our activities such as Football and Gym are run from different areas in Splott which helps build a sense of community. We also organise regular cultural trips that involve visits to art galleries, theatres, museums, farms, nature visits, and even music festivals, all thanks to our strong connection with the organisations and individuals in Cardiff and the surrounding area.

   

Please find all of our activities listed below along with clickable links to find out more about each activity.

 
Online: 

ACTIVITY DAY TIMES INFORMATION
Women's WhatsApp group and Women and Family Support Monday to Friday N/A Message Jacci (Women) on 07771265294 or Ruth (Families) on 07436222797 to join the group.
ESOL Monday 4:00pm - 5:00pm Please contact [email protected] to join
ESOL Tuesday 4:00pm - 5:00pm Please contact [email protected] to join
ESOL Wednesday 4:00pm - 5:00pm Please contact [email protected] to join 

Monday: 

Children's Creche 9:45am-11:00am In the Large ESOL Classroom
ESOL (Women Only) 10:00am - 11:00am In the Small Hall
Into Work Cardiff Services 10:00am - 11:00am  In the Main Hall - job search, CVs, applications.
Women's Music and Drumming 11:30am - 12:30pm In the Small Hall
Lunch  12:30am - 1:30pm  In the Main Hall
Mixed Music and Drumming 1:00pm - 2:30pm In the Small Hall
ESOL Intermediate (Entry 3+) 1:30pm - 3:00pm In the Large ESOL Classroom
Running Club  5:30pm - 6:30pm  Sign up with Glyn: 
Email: [email protected]
Number: 07340079092


Tuesday

ACTIVITY TIMES INFORMATION
ESOL Beginners (Entry 1+) 10:15am - 11:15am In the Large ESOL Classroom
ESOL Beginners (Entry 1+) 11:30am - 12:30pm In the Large ESOL Classroom
Sam's Clinic 11:00am - 2:30pm In the Attic (book appointment with [email protected])
Lunch  12:30pm - 1:30pm In the Main Hall
ESOL Intermediate (Entry 3+)

1:30pm - 3:00pm 

In the Large ESOL Classroom


Wednesday:

ACTIVITY TIMES INFORMATION
Women's Health & Beauty 10:00am - 12:00pm In the Small Hall
ESOL Beginners (Entry 1+) 10:15am - 11:15am In the Large ESOL Classroom
ESOL Beginners (Entry 1+) 11:30am - 12:30pm In the Large ESOL Classroom
Arts and Crafts 11:30am - 12:30pm  In the Small Hall
Lunch  12:30pm - 1:30pm In the Main Hall
ESOL Intermediate (Entry 3+) 1:30pm - 3:00pm In the Large ESOL Classroom


Thursday:

ACTIVITY TIMES INFORMATION
ESOL Beginners (Entry 1+) 10:15am - 11:15am In the Large ESOL Classroom
ESOL Beginners (Entry 1+) 11:30am - 12:30pm In the Large ESOL Classroom
Lunch 12:30pm - 1:30pm In the Main Hall
Friends And Neighbours (FAN) group 1:30pm - 2:30pm

In the Small Hall,

English conversation

ESOL / Storytelling Beginners (Entry 1+) 1:30pm - 3:00pm In the Large ESOL Classroom


Friday:

ACTIVITY TIMES INFORMATION
Basic I.T.  10:00am - 12:00pm

Maximum 5 students, sign up with Tomos:

Email: [email protected] 

ESOL Conversation (All Levels) 10:15am - 11:15am

ESOL Conversation (All Levels) 11:30am - 12:30pm

Basketball 11:00am

Sign up with Glyn

Email: [email protected] 

Number: 07340079092

Lunch 12:30pm - 1:30pm In the Main Hall
Welsh for beginners 13:30pm - 14:30pm
Table Tennis 1:30pm - 3:00pm Sign up with Glyn: 
Email: [email protected]
Number: 07340079092

Other:

Mind-Spring Register with Meddia:
Email: [email protected]
Number: 07717147919
Oasis Cardiff Immigration Services

Based in Greyfriars House.

Contact: [email protected] or 07436222784

ESOL Pre-Entry

Contact: [email protected] 

IELTS

IELTs is currently full, but there is a waiting list. 

Contact: [email protected] 

Online ESOL

Email [email protected] with your WhatsApp number to register.

Children's summer holidays activities

Please see the children's summer activities list or join the women and families WhatsApp group to see the latest events.